Look forward to meeting you and your family!

Chiropractic

Chiropractic Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and their effects on general health. It is a drug free, hands on approach to health care that includes patient examination, diagnosis and treatment by a Doctor of Chiropractic. In addition to broad diagnostic skills, Chiropractors are also trained to recommend... Read More

Chiropractic
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and their effects on general health. It is a drug free, hands on approach to health care that includes patient examination, diagnosis and treatment by a Doctor of Chiropractic. In addition to broad diagnostic skills, Chiropractors are also trained to recommend therapeutic and rehabilitative exercises and provide nutritional, dietary and lifestyle assistance.

Spinal manipulation or Chiropractic adjustment is the most common therapeutic procedure performed by Chiropractors to restore joint mobility by manually applying a controlled force into joints that have become restricted in their movement as a result of tissue injury. Tissue injury, whether from a single event or repetitive stresses, cause the tissue to undergo chemical and physical changes that can cause inflammation, pain and diminished mobility and function. Restored mobility, through adjustment, can alleviate pain and muscle tightness assisting in tissue repair.

Chiropractic care may be the primary method of treatment, or be used to complement and support traditional medical treatment, depending on the nature and cause of the condition. Doctors of Chiropractic may assess patients through clinical examination, laboratory testing, diagnostic imaging and other diagnostics to determine when, how and where chiropractic treatment is appropriate.

Additionally, routine Chiropractic treatment can assist in prevention and maintenance of overall health. Our bodies deal with stress on a daily basis and Chiropractic care can support the body's own natural ability to heal


Infrared Sauna

Infrared sauna sessions help with pain relief, detoxification, increased circulation, weight loss, lowered blood pressure, cellulite removal and much more. Near Infrared is the shortest wavelength, and will be absorbed just below the surface of the skin creating a sweat that promotes healing and revitalization. Mid infrared is a longer wavelength that can penetrate deeper into the body’s... Read More

Infrared sauna sessions help with pain relief, detoxification, increased circulation, weight loss, lowered blood pressure, cellulite removal and much more.

Near Infrared is the shortest wavelength, and will be absorbed just below the surface of the skin creating a sweat that promotes healing and revitalization.

Mid infrared is a longer wavelength that can penetrate deeper into the body’s soft tissue increasing circulation, releasing oxygen to reach injured areas.

Far infrared is the longest wavelength which penetrates the fat cells causing vasodilation, where the fat cells vibrate to expel toxins, resulting in the greatest levels of detoxification and stimulate your metabolism to aid in weight-loss.

DETOXIFICATION
Detox from a SunlightenTM sauna is 7 to 10 times greater than a conventional sauna. In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlighten sauna, the average person sweats out 20% toxins and 80% water!

PAIN RELIEF
Relieve back, neck, and arthritis pain with infrared sauna heat therapy. Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper body pain, all conditions that fall under the HRP classification.

WEIGHT LOSS
A 30 minute infrared sauna session can burn up to 200-600 calories! As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output
and metabolic rate. Sunlighten’s infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is
to increase circulation and sweat. Check out the results with a heart rate monitor and you will be amazed!

LOWERS BLOOD PRESSURE
Our Solocarbon® heaters were used in a clinical study with the University of Missouri Kansas City in 2005 and were shown to lower blood pressure from a 30 minute sauna session three times a week. Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis.

IMPROVES CIRCULATION
Heating of muscles with infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing.

SKIN PURIFICATION
Improve your skin’s appearance with regular use of a Sunlighten sauna. Open wounds heal quicker with reduced scarring. Infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly.


ANH Massage Therapy

Through touch and pressure, the massage therapist works to improve the client’s overall wellness by relieving pain, soothing injuries, increasing relaxation and improving circulation. Prior to a massage, the therapist guides the client through the service offerings and helps them choose the right treatments.


Salt Therapy


Classes

About

Dr. Alyssa N. Hickey Doctor Alyssa N. Hickey is the founder of ANH Wellness. She is a recent graduate from New York Chiropractic College. Dr. Hickey has always had a passion for helping people, which first sparked her interest in chiropractic while she was in high school. She began shadowing local chiropractors and decided to continue her education at King’s College in Wilkes Barre PA where she received her bachelors in biology and minor in neuroscience. While at King’s she continued helping people by becoming an active member of AmeriCorps, organizing and participating in various volunteer activities. Alyssa was also very active among her schools community, she was a representative for her graduating class, president of biology club and secretary of the neuroscience club. Once her journey was complete at Kings College she moved to Seneca Falls NY and attended New York Chiropractic College. Shortly into her education she began to have increased enthusiasm for learning more about women’s health specifically in treating pregnant women and children. Alyssa gained further education on her interest by submerging herself in related courses, clubs and seminars including, Pediatric radiology, Pregnancy and Pediatric Nutrition, Women’s Health care Issues, Clinical Pediatrics Chiropractic Care and is a member of the International Pediatric Chiropractic Association. She also obtained her certification in Webster technique, a technique of diversified adjustments to reduce the effects of sacral and SI dysfunction to improve neuro-biomechanical function in the pelvis. Her goal is to educate mothers in the proper functions of their bodies during pregnancy and the importance of optimal alignment, for maintaining natural and healthy movements promoting happy mothers and healthy babies.

About Dr. Alyssa N. Hickey Doctor Alyssa N. Hickey is the founder of ANH Wellness. She is a rece... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 500 Helendale Road, Suite 160, Rochester
Directions & Map |